Ted Niblett 30:09 row
6,511m
Meters
30:09.9
Time
2:18.9
Pace
374
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 129 |
April 19, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 6,511m | 2:18.9 | 130 | 748 | 20 | 125 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 21 | 127 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 126 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 127 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 124 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 128 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 123 |
| 30:09.9 | 30m | 2:45.0 | 78 | 568 | 12 | 124 |
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Workout Graph
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