Ted Niblett 30:09 row
6,409m
Meters
30:09.4
Time
2:21.1
Pace
363
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 128 |
April 20, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.4 | 6,409m | 2:21.1 | 124 | 728 | 20 | 124 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 126 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 126 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 123 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 124 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 123 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 126 |
| 30:09.4 | 26m | 3:00.7 | 59 | 503 | 13 | 126 |
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Workout Graph
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