Ted Niblett 30:07 row
6,523m
Meters
30:07.8
Time
2:18.5
Pace
374
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
| Drag Factor | 128 |
April 21, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,523m | 2:18.5 | 132 | 752 | 19 | 127 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 121 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 128 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 125 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 128 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 129 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 132 |
| 30:07.8 | 29m | 2:14.4 | 144 | 795 | 8 | 132 |
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Workout Graph
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