Ted Niblett 30:29 row
7,338m
Meters
30:29.8
Time
2:04.6
Pace
471
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 126 |
April 22, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.8 | 7,338m | 2:04.6 | 181 | 921 | 26 | 152 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 151 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 | 157 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 26 | 156 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 159 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 150 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 149 |
| 30:29.8 | 67m | 3:42.3 | 32 | 409 | 17 | 147 |
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Workout Graph
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