Ted Niblett 30:08 row
7,373m
Meters
30:08.0
Time
2:02.6
Pace
475
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 126 |
April 23, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 7,373m | 2:02.6 | 190 | 953 | 26 | 151 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | 143 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 149 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 150 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 152 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 154 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 | 155 |
| 30:08.0 | 30m | 2:13.3 | 148 | 808 | 7 | 155 |
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Workout Graph
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