Ted Niblett 30:17 row
6,428m
Meters
30:17.5
Time
2:21.3
Pace
363
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 562 |
| Drag Factor | 128 |
April 25, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 6,428m | 2:21.3 | 124 | 726 | 18 | 124 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 124 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 19 | 123 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 125 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 | 125 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 125 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 125 |
| 30:17.5 | 38m | 3:50.2 | 29 | 398 | 11 | 122 |
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Workout Graph
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