Ted Niblett 30:32 row
6,869m
Meters
30:32.5
Time
2:13.3
Pace
411
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 118 |
April 26, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.5 | 6,869m | 2:13.3 | 147 | 807 | 19 | 135 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 131 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 135 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 138 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 144 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 145 |
| 30:32.5 | 83m | 3:15.7 | 47 | 460 | 15 | 136 |
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Workout Graph
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