Ted Niblett 30:38 row
7,422m
Meters
30:38.0
Time
2:03.8
Pace
477
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 125 |
April 27, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:38.0 | 7,422m | 2:03.8 | 184 | 934 | 26 | 144 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 | 126 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 | 144 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 144 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 147 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 150 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 156 |
| 30:38.0 | 98m | 3:13.8 | 48 | 465 | 19 | 147 |
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Workout Graph
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