Ted Niblett 31:29 row
7,519m
Meters
31:29.4
Time
2:05.6
Pace
478
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 889 |
| Drag Factor | 128 |
May 07, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.4 | 7,519m | 2:05.6 | 176 | 907 | 28 | 147 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 140 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 30 | 151 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 30 | 154 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 152 |
| 25:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 143 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 156 |
| 31:29.4 | 246m | 3:01.7 | 58 | 500 | 21 | 133 |
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Workout Graph
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