Ted Niblett 30:12 row
6,886m
Meters
30:12.2
Time
2:11.5
Pace
414
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 129 |
May 06, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,886m | 2:11.5 | 154 | 828 | 21 | 125 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 123 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 128 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 | |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | |
| 30:12.2 | 44m | 2:18.6 | 131 | 752 | 15 |
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Workout Graph
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