Ted Niblett 30:13 row
6,950m
Meters
30:13.6
Time
2:10.4
Pace
421
Calories
137
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 128 |
May 08, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.6 | 6,950m | 2:10.4 | 158 | 842 | 23 | 137 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 126 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 125 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 135 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 139 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 141 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 | 149 |
| 30:13.6 | 39m | 2:54.3 | 66 | 527 | 9 | 150 |
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Workout Graph
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