Ted Niblett 30:11 row
6,545m
Meters
30:11.3
Time
2:18.3
Pace
376
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 130 |
May 10, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.3 | 6,545m | 2:18.3 | 132 | 754 | 21 | 126 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 119 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 | 124 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 122 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 121 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 21 | 121 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 137 |
| 30:11.3 | 34m | 2:46.1 | 76 | 562 | 11 | 138 |
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Workout Graph
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