Ted Niblett 30:07 row
6,396m
Meters
30:07.1
Time
2:21.2
Pace
362
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 134 |
May 11, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,396m | 2:21.2 | 124 | 727 | 22 | 119 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 104 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 119 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 124 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 121 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 119 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 125 |
| 30:07.1 | 23m | 2:34.3 | 95 | 627 | 8 | 126 |
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Workout Graph
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