Ted Niblett 30:08 row
6,864m
Meters
30:08.8
Time
2:11.7
Pace
412
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 131 |
May 11, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.8 | 6,864m | 2:11.7 | 153 | 826 | 22 | 129 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 123 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 123 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 127 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 128 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 131 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 138 |
| 30:08.8 | 28m | 2:37.1 | 90 | 610 | 7 | 136 |
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Workout Graph
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