Ted Niblett 30:17 row
6,700m
Meters
30:17.0
Time
2:15.5
Pace
393
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 131 |
May 12, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.0 | 6,700m | 2:15.5 | 140 | 783 | 20 | 128 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 115 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 121 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 | 125 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 127 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 129 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 141 |
| 30:17.0 | 42m | 3:22.3 | 42 | 445 | 14 | 140 |
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Workout Graph
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