Ted Niblett 30:08 row
6,733m
Meters
30:08.2
Time
2:14.2
Pace
397
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 128 |
May 14, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,733m | 2:14.2 | 145 | 797 | 20 | 134 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 118 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 128 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 130 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 132 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 20 | 136 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 147 |
| 30:08.2 | 26m | 2:37.6 | 89 | 607 | 8 | 148 |
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Workout Graph
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