Ted Niblett 30:18 row
7,248m
Meters
30:18.2
Time
2:05.4
Pace
458
Calories
145
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 910 |
Stroke Rate | 26 |
Stroke Count | 801 |
Drag Factor | 128 |
May 14, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:18.2 | 7,248m | 2:05.4 | 177 | 910 | 26 | 145 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 | 133 |
10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 142 |
15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 149 |
20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 146 |
25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 143 |
30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 | 153 |
30:18.2 | 53m | 2:51.6 | 69 | 537 | 13 | 153 |
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Workout Graph
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