Ted Niblett 30:23 row
7,379m
Meters
30:23.9
Time
2:03.5
Pace
473
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 127 |
May 15, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:23.9 | 7,379m | 2:03.5 | 185 | 938 | 27 | 146 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | 129 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 141 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 144 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 150 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 | 150 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 156 |
| 30:23.9 | 66m | 3:01.0 | 59 | 502 | 15 | 153 |
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Workout Graph
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