Ted Niblett 30:05 row
7,610m
Meters
30:05.8
Time
1:58.6
Pace
510
Calories
152
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 140 |
May 17, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,610m | 1:58.6 | 210 | 1021 | 28 | 152 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 139 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 148 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 29 | 153 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 155 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 155 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 160 |
| 30:05.8 | 20m | 2:25.0 | 115 | 695 | 159 |
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Workout Graph
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