Ted Niblett 30:11 row
7,126m
Meters
30:11.0
Time
2:07.0
Pace
444
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 128 |
May 18, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 7,126m | 2:07.0 | 171 | 887 | 23 | 137 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 24 | 124 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 132 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 137 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 139 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 141 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 144 |
| 30:11.0 | 29m | 3:09.6 | 51 | 476 | 5 | 143 |
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Workout Graph
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