Ted Niblett 30:09 row
6,861m
Meters
30:09.6
Time
2:11.8
Pace
412
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 128 |
May 20, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.6 | 6,861m | 2:11.8 | 153 | 825 | 20 | 133 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 122 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 123 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 128 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 132 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 | 138 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 | 146 |
| 30:09.6 | 30m | 2:40.0 | 85 | 594 | 13 | 146 |
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Workout Graph
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