Ted Niblett 30:12 row
6,556m
Meters
30:12.5
Time
2:18.2
Pace
377
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 122 |
May 23, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.5 | 6,556m | 2:18.2 | 133 | 756 | 20 | 122 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 120 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 123 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 122 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 122 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 123 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 123 |
| 30:12.5 | 33m | 3:09.3 | 52 | 477 | 10 | 124 |
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Workout Graph
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