Ted Niblett 30:13 row
6,403m
Meters
30:13.5
Time
2:21.6
Pace
361
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 124 |
May 24, 2021 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.5 | 6,403m | 2:21.6 | 123 | 724 | 18 | 119 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 117 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 118 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 120 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 | 118 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 120 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 122 |
| 30:13.5 | 33m | 3:24.5 | 41 | 440 | 4 | 122 |
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Workout Graph
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