Ted Niblett 30:17 row
6,664m
Meters
30:17.3
Time
2:16.3
Pace
388
Calories
124
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 122 |
May 25, 2021 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.3 | 6,664m | 2:16.3 | 138 | 775 | 22 | 124 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 115 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 119 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 123 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 123 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 | 130 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 129 |
| 30:17.3 | 66m | 2:11.0 | 155 | 835 | 17 | 132 |
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Workout Graph
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