Ted Niblett 30:06 row
7,280m
Meters
30:06.6
Time
2:04.0
Pace
464
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 123 |
May 27, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 7,280m | 2:04.0 | 183 | 930 | 27 | 147 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 134 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 142 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 145 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 28 | 149 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 150 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 | 157 |
| 30:06.6 | 24m | 2:17.5 | 135 | 763 | 9 | 157 |
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Workout Graph
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