Ted Niblett 30:14 row
7,058m
Meters
30:14.8
Time
2:08.5
Pace
436
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 123 |
May 29, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.8 | 7,058m | 2:08.5 | 165 | 866 | 25 | 139 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 120 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 129 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | 135 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 142 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 143 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 | 152 |
| 30:14.8 | 44m | 2:48.1 | 74 | 553 | 12 | 152 |
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Workout Graph
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