Ted Niblett 30:24 row
6,914m
Meters
30:24.2
Time
2:11.9
Pace
416
Calories
136
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 124 |
May 29, 2021 23:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:24.2 | 6,914m | 2:11.9 | 152 | 824 | 25 | 136 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 119 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 132 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 137 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 132 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 141 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 | 147 |
| 30:24.2 | 70m | 2:52.8 | 68 | 533 | 21 | 144 |
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Workout Graph
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