Ted Niblett 30:15 row
6,565m
Meters
30:15.4
Time
2:18.2
Pace
378
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 120 |
May 30, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.4 | 6,565m | 2:18.2 | 132 | 755 | 21 | 127 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 119 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 126 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 19 | 130 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 119 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 125 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 136 |
| 30:15.4 | 39m | 3:17.4 | 45 | 456 | 8 | 137 |
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Workout Graph
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