Ted Niblett 30:06 row
7,181m
Meters
30:06.9
Time
2:05.8
Pace
451
Calories
140
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 122 |
June 01, 2021 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 7,181m | 2:05.8 | 176 | 904 | 25 | 140 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 132 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 | 136 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 138 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 | 140 |
| 25:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 143 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 146 |
| 30:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 146 |
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Workout Graph
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