Ted Niblett 30:16 row
6,587m
Meters
30:16.9
Time
2:17.9
Pace
380
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 120 |
June 02, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.9 | 6,587m | 2:17.9 | 133 | 759 | 19 | 123 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 116 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 120 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 121 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 125 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 126 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 130 |
| 30:16.9 | 50m | 2:49.0 | 73 | 549 | 14 | 128 |
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Workout Graph
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