Ted Niblett 30:05 row
6,955m
Meters
30:05.7
Time
2:09.8
Pace
423
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 121 |
June 05, 2021 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,955m | 2:09.8 | 160 | 850 | 23 | 133 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 115 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 130 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 130 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 | 134 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 | 135 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 25 | 145 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 | 145 |
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Workout Graph
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