Ted Niblett 30:08 row
7,274m
Meters
30:08.3
Time
2:04.2
Pace
463
Calories
145
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 121 |
June 07, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 7,274m | 2:04.2 | 182 | 927 | 26 | 145 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 | 130 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 | 142 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 146 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 147 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 149 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 | 152 |
| 30:08.3 | 31m | 2:13.8 | 146 | 802 | 15 | 152 |
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Workout Graph
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