Ted Niblett 30:06 row
7,432m
Meters
30:06.4
Time
2:01.5
Pace
485
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 180 |
June 09, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,432m | 2:01.5 | 195 | 971 | 25 | 149 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 140 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | 144 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 | 149 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 | 149 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 152 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 | 154 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 | 155 |
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Workout Graph
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