Ted Niblett 30:06 row
7,107m
Meters
30:06.1
Time
2:07.0
Pace
441
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 121 |
June 11, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,107m | 2:07.0 | 171 | 887 | 21 | 146 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 137 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 144 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 144 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 22 | 148 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 | 149 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 151 |
| 30:06.1 | 16m | 3:10.6 | 51 | 473 | 151 |
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Workout Graph
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