Ted Niblett 1:00:26 row
10,419m
Meters
1:00:26.8
Time
2:54.0
Pace
529
Calories
97
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 123 |
June 13, 2021
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.8 | 10,419m | 2:54.0 | 66 | 528 | 20 | 97 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 93 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 20 | 93 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 94 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 96 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 95 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 20 | 94 |
| 35:00.0 | 812m | 3:04.7 | 56 | 491 | 21 | 93 |
| 40:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 97 |
| 45:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 92 |
| 50:00.0 | 789m | 3:10.1 | 51 | 475 | 21 | 91 |
| 55:00.0 | 960m | 2:36.2 | 92 | 615 | 20 | 108 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 113 |
| 1:00:26.8 | 69m | 3:14.2 | 48 | 464 | 16 | 113 |
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Workout Graph
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