Ted Niblett 30:11 row
7,382m
Meters
30:11.9
Time
2:02.7
Pace
475
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 134 |
June 14, 2021 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.9 | 7,382m | 2:02.7 | 189 | 951 | 24 | 148 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 137 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 | 145 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 149 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 25 | 149 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 | 150 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 | 155 |
| 30:11.9 | 35m | 2:50.0 | 71 | 545 | 10 | 153 |
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Workout Graph
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