Ted Niblett 31:02 row
7,235m
Meters
31:02.9
Time
2:08.7
Pace
444
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 712 |
| Drag Factor | 125 |
June 14, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.9 | 7,235m | 2:08.7 | 164 | 864 | 22 | 141 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 131 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 142 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 | 141 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 145 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | 144 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 24 | 150 |
| 31:02.9 | 201m | 2:36.4 | 91 | 614 | 19 | 138 |
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Workout Graph
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