Ted Niblett 30:34 row
7,177m
Meters
30:34.0
Time
2:07.7
Pace
444
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 121 |
June 17, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.0 | 7,177m | 2:07.7 | 168 | 877 | 22 | 142 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 130 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 142 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 | 144 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 139 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 | 145 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 149 |
| 30:34.0 | 92m | 3:04.7 | 55 | 490 | 16 | 146 |
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Workout Graph
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