Ted Niblett 30:28 row
7,113m
Meters
30:28.5
Time
2:08.5
Pace
438
Calories
137
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 737 |
| Drag Factor | 128 |
June 21, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.5 | 7,113m | 2:08.5 | 165 | 867 | 24 | 137 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 128 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 132 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | 134 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 138 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 144 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 146 |
| 30:28.5 | 73m | 3:15.2 | 47 | 461 | 17 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.