Ted Niblett 30:12 row
7,380m
Meters
30:12.4
Time
2:02.7
Pace
476
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 123 |
June 22, 2021 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 7,380m | 2:02.7 | 189 | 950 | 26 | 146 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 | 132 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 139 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 143 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 | 149 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 151 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 | 155 |
| 30:12.4 | 40m | 2:35.0 | 94 | 623 | 15 | 156 |
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Workout Graph
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