Ted Niblett 30:06 row
6,507
Meters
30:06.6
Time
2:18.8
Pace
374
Calories
126
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 122 |
June 28, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,507 | 2:18.8 | 131 | 750 | 374 | 20 | 126 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 | 122 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 127 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 125 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 20 | 128 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 19 | 125 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 | 128 |
| 30:06.6 | 21 | 2:37.1 | 90 | 610 | 1 | 9 | 128 |
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Workout Graph
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