Ted Niblett 30:09 row
6,418m
Meters
30:09.1
Time
2:20.9
Pace
364
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 122 |
June 29, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,418m | 2:20.9 | 125 | 730 | 20 | 123 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 126 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 126 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 | 124 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 124 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 119 |
| 30:09.1 | 28m | 2:42.5 | 82 | 580 | 13 | 122 |
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Workout Graph
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