Ted Niblett 30:12 row
6,454m
Meters
30:12.6
Time
2:20.4
Pace
367
Calories
121
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 122 |
June 29, 2021 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.6 | 6,454m | 2:20.4 | 126 | 735 | 23 | 121 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 121 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 121 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 122 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 123 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 | 122 |
| 30:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 121 |
| 30:12.6 | 30m | 3:30.0 | 38 | 430 | 5 | 121 |
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Workout Graph
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