Ted Niblett 30:05 row
6,863m
Meters
30:05.8
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 123 |
July 01, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,863m | 2:11.5 | 154 | 828 | 20 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 |
| 30:05.8 | 14m | 3:27.1 | 39 | 435 |
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Workout Graph
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