Ted Niblett 30:29 row
6,550m
Meters
30:29.5
Time
2:19.6
Pace
373
Calories
122
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 114 |
July 02, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:29.5 | 6,550m | 2:19.6 | 128 | 742 | 20 | 122 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 121 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 125 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 122 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 124 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 20 | 124 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 124 |
| 30:29.5 | 78m | 3:09.1 | 52 | 478 | 18 | 118 |
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Workout Graph
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