Ted Niblett 1:00:07 row
12,579m
Meters
1:00:07.0
Time
2:23.3
Pace
704
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 128 |
July 02, 2021 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 12,579m | 2:23.3 | 119 | 708 | 19 | 120 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 121 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 | 123 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 124 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 19 | 124 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 19 | 120 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 119 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 122 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 117 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 20 | 119 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 20 | 118 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 124 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 116 |
| 1:00:07.0 | 14m | 4:10.0 | 22 | 377 | 10 | 115 |
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Workout Graph
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