Ted Niblett 30:15 row
6,720m
Meters
30:15.7
Time
2:15.0
Pace
395
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 124 |
July 04, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:15.7 | 6,720m | 2:15.0 | 142 | 788 | 20 | 126 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 123 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 126 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 126 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 124 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 123 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 133 |
| 30:15.7 | 42m | 3:06.9 | 54 | 484 | 12 | 131 |
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Workout Graph
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