Ted Niblett 30:07 row
6,726m
Meters
30:07.1
Time
2:14.3
Pace
398
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 134 |
July 05, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,726m | 2:14.3 | 144 | 796 | 20 | 128 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 123 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 124 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 123 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 125 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 128 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 139 |
| 30:07.1 | 20m | 2:57.5 | 63 | 515 | 10 | 138 |
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Workout Graph
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