Ted Niblett 30:14 row
6,732m
Meters
30:14.1
Time
2:14.7
Pace
398
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 121 |
July 06, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,732m | 2:14.7 | 143 | 792 | 21 | 127 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 125 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 128 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 122 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 127 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 | 124 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 133 |
| 30:14.1 | 31m | 3:47.4 | 30 | 402 | 9 | 133 |
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Workout Graph
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