Ted Niblett 1:00:15 row
12,377m
Meters
1:00:15.0
Time
2:26.0
Pace
685
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 1299 |
| Drag Factor | 121 |
July 09, 2021 23:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:15.0 | 12,377m | 2:26.0 | 112 | 686 | 21 | 119 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 121 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 119 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 121 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 120 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 121 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 119 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 118 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 122 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 113 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 118 |
| 55:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 119 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 123 |
| 1:00:15.0 | 40m | 3:07.5 | 53 | 482 | 12 | 124 |
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Workout Graph
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